This is the comprehensive cheer rules training for the NFHS/USA Cheer Rules for the 2025-26 season. This training course is ideal for new coaches or those who want to refresh their knowledge of the entire rules book. It covers the entire cheerleading portion of the NFHS/USA Cheer Spirit Rules Book, including training on how to read and cite the rules book. This course can be started and stopped at any time. The full training video is 2 hours and 30 minutes in length. The full training and approximately 20 exam questions can take up to 4 hours to complete. The training video can be watched as many times as necessary and can be referenced during the exam. Exam questions will be saved as they are answered, so you can stop and come back to the exam at your convenience.
